01
Mindful Movement
Yoga, mobility and restorative practices suitable for every level.
7 Days · Nature · Renewal
Come back to yourself.
Step away from the noise and into a week of mindful movement, nourishing food, deep rest and meaningful connection.
Duration
7 Days
Location
In Nature
Group
12 Guests
Next Retreat
Oct 2026
A different kind of escape
You don't need more. You need space.
Modern life asks us to constantly move, produce and respond. This retreat is an invitation to pause.
For seven days, you'll trade notifications for birdsong, rushed meals for nourishment and endless schedules for intentional moments.
Discover the experience →
01
Slow down enough to hear what you actually need.
The experience
Everything you need. Nothing you don't.
02
Nourishing Food
Seasonal, wholesome meals created to nourish without restriction.
03
Deep Rest
Quiet mornings, digital-free evenings and space to simply be.
04
Real Connection
Meaningful conversations, shared experiences and time together.
Your week
A rhythm, not a schedule.
Every day has enough structure to support you, and enough space to let you follow what feels right.
DAY 01
Arrive & Exhale
Welcome dinner · Opening circle · Sunset meditation
DAY 02
Reconnect
Morning yoga · Breathwork · Nature walk · Sound meditation
DAY 03
Nourish
Movement · Nutrition workshop · Farm experience · Fireside gathering
DAY 04
Restore
Restorative yoga · Massage · Journaling · Silent afternoon
DAY 05
Explore
Sunrise practice · Guided hike · Cold-water experience · Dinner
DAY 06
Integrate
Meditation · Personal reflection · Integration workshop · Celebration
DAY 07
Return Renewed
Closing circle · Breakfast · Personal intention · Farewell
"The space between
doing
and being."
Seven days to slow down
Your sanctuary
A place to breathe.
Thoughtfully designed spaces surrounded by nature, created for quiet mornings and deep rest.
✦
Private Rooms
Your own peaceful space to recharge.
◌
Natural Setting
Wake up surrounded by nature.
⌁
Daily Housekeeping
Everything taken care of for you.
♡
Small Groups
A personal and intimate experience.
Guest stories
Words from the other side.
★★★★★"I arrived exhausted and left feeling like myself again. The entire week felt beautifully intentional."
★★★★★"There was no pressure to perform or improve. Just space to listen, rest and reconnect."
★★★★★"The combination of nature, movement and incredible food made this one of the most memorable weeks I've had."
Your next chapter
Give yourself seven days.
Everything is taken care of. You just need to arrive.
Shared Sanctuary
$1,490
/ person
✓ 7 nights accommodation
✓ All meals & refreshments
✓ Full retreat program
✓ Guided nature experiences
✓ Welcome & closing ceremonies
MOST POPULAR
Private Sanctuary
$1,890
/ person
✓ Everything in Shared Sanctuary
✓ Private room
✓ Private wellness session
✓ Welcome gift
✓ Airport transfer
Limited to 12 guests per retreat.
Questions
Before you arrive.
Is this retreat suitable for beginners? +
Absolutely. The program is designed to meet people where they are, with options and guidance for different levels of experience.
What is included? +
Accommodation, meals, scheduled wellness sessions, guided activities and the retreat program are included. Travel to and from the retreat is not included.
Can I come alone? +
Yes. Many guests attend independently. The small-group format makes it easy to connect while still giving you plenty of personal space.
What should I bring? +
Comfortable clothing, walking shoes, swimwear, personal essentials and anything that helps you feel at home. A detailed packing list will be sent before arrival.
How do I reserve a place? +
Submit an enquiry and our retreat team will contact you with availability, payment details and everything you need to prepare.
Your time is now
Leave lighter.
Return renewed.
Spaces are intentionally limited so every guest receives the attention and space they came for.
Start Your Journey →